Alzheimer’s Prevention: Reducing Your Risk
Studies show that the risk for developing Alzheimer’s disease may be reduced depending on lifestyle. Lifestyle factors including exercise, leisure activities, and omega-3 levels all play a role in...
View ArticleActive Lifestyle Alleviates Brain Aging
An active lifestyle helps preserve gray matter in the brains of older adults and could reduce the burden of dementia and Alzheimer’s disease (AD), according to a study presented at the annual meeting...
View ArticlePoor Sleep Linked to Memory Loss
New Studies suggest boosting 'slow wave' sleep could restore memory as we age
View ArticleBeat Stress and Prevent Pain
A new study finds that for some chronic pain sufferers, avoiding the harmful effects of stress may be key to managing their condition.
View ArticleCurcumin, a Natural Antidepressant
A new study from leading universities in China examined how curcumin could provide antidepressant effects.
View ArticleLower Blood Sugar Good for Your Memory
A new study found that even for people who don’t have diabetes or high blood sugar, those with higher blood sugar levels are more likely to have memory problems.
View ArticleAerobic Exercise Enhances Memory
Dr. Perlmutter explains how exercise can enhance the growth of brain cells and memory function.
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